Gliding Through Life

Gliding Through Life

Exactly one year ago today, I was kayaking on the Salt River in Wyoming with my sister, Phyllis.  The water was unusually high due to all the rain the previous winter and quite cold as well. Phyllis urged me to hug my kayak toward the side of the river as there was a...
Spring Cleaning for the Emotional Pack Rat

Spring Cleaning for the Emotional Pack Rat

Spring is in the air.  Those butterflies you see outside in the garden or fluttering by your window may signify the butterflies you have experienced when you are with someone who takes your breath away.  Whether you are in a long-term devoted coupling or still running...

Enjoy Your Life On Purpose

On purpose? For some, purpose implies taking responsibility for striving, problem-solving… Or, forcing a self-imposed discipline toward a specific aim in order to contribute. Doing the right thing. Yes, trying to make a difference. Yet … Without a conscious intention...